I grew up in a very athletic family that fortified my values in lifestyle, emotional health and physical well being. That mindset made me into a 1996 Field Hockey Olympian for the USA and a seasoned world traveler.
My experiences inspired me to study a wide array of holistic health ideologies to care for my body mind and spirit:
Sports Medicine, Yoga, Massage, Reiki, Shiatsu, Craniosacral, Myofascial Release, Traditional Chinese Medicine, Pranayama, Resistance Flexibility and Strength Training to name a few.
With over 30 years experience in these modalities I’ve come up with The Meridian Alignment Protocol.
A combination plate of holistic goodness, that realigns your Chi.
The beginnings of a personal practice. The “You heal you” model. The more you do for yourself, healing art practitioners are needed less.